fbpx

THE moment that led to my 35-pound weight loss.

Mommy, look! I took a picture!
 
My little Emily was so full of joy, proudly showing me a photo that she’d snapped with her daddy’s camera. A photo of me. In a swimsuit.
 
To her? It was a work of art.
 
To me? It was disturbing.
 
This was eight years ago, and I was at my heaviest weight I’d ever been in my entire life. I was unhappy, frustrated and stuck in a career that I hated. My body reflected the misery, inside.
 
When Emily showed me the picture, I wanted to cry.
 
Or smash the camera.
 
Or both.
 
Emily looked up at me, so proud and hopeful, waiting for me to say, “That’s beautiful, sweetheart! Great job.”
 
I couldn’t do it.
 
It was then, in that moment, that I realized that my extra weight wasn’t just affecting my own health & happiness. It was affecting my family, as well. It was holding me back from living, giving and loving at my full capacity.
 
And THAT … was no longer OK.
 
I wish I could say that “everything changed” after that moment. That I began losing weight effortlessly and naturally, immediately. Not quite.
 
Everything DID change, but only after I sought help from a coach who taught me how to manage my emotions more effectively, responding with love, instead of self-sabotage.
 
Today, eight years later, I’d love to be that coach … for you.
 
If you’re tired of the hiding, the shame, ducking out of photographs, and postponing joy until “later,” please join me tomorrow for a free introduction to The Weight School — a place for sane, loving and permanent weight loss.
 
RSVP here: http://theweightschool.com/
 
… and join in tomorrow at 10am Pacific.
 
I’ll see you there!
 
Susan


PS. Here’s a photo that Emily (who’s a teenager, now) took of me this morning … no hiding, anymore! Holla!

xoxo, Susan

HOT ANNOUNCEMENTS

New Retreat: MOROCCO!

This November, I’m whisking 9 people off to Marrakech, Morocco—one of the most vibrant, mythical, and surreal places in the entire world. Join this lavish retreat and leave with beautiful memories, deep friendships, a renewed spirit, and a life bursting with joy & adventure.
Listen to the CALL HER DADDY podcast featuring Susan Hyatt:
CANCEL DIET CULTURE
Susan breaks down the prevalence of diet culture in today's society and why it is so toxic. She provides tangible lifestyle changes that can lead to healthier and more fulfilled lives.

Share This Post