Real Talk Radio with Nicole Antoinette: on Body Image, Questioning Your Beliefs, and Practical Tips For Making Change


Hey peeps!

I’m so excited to share this with you. On Monday, my friend Nicole Antoinette released season 6 of her podcast, Real Talk Radio, and I am thrilled to be a featured guest!

45 - Susan Hyatt

I shared some of my favorite personal stories about how I became a coach, the evolution of my body image and my relationship with food, and how I have learned to set boundaries in my life and work.

I talked about the difference between being nice and being kind, I described the dark side of gratitude, and we dug into why it’s so important to let yourself want what you want.

We also talked a lot about the value of questioning your beliefs and the stories you tell yourself about how you “should” act, and I gave practical tips for making change. I loved getting to know Nicole, and was so honored when she said she walked away from this conversation with a feeling of freedom about making non-mainstream or non-traditional choices, and about choosing her own path. I hope the same is true for you!

Listen to the full episode here.


xoxo, Susan


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Listen to the CALL HER DADDY podcast featuring Susan Hyatt:
Susan breaks down the prevalence of diet culture in today's society and why it is so toxic. She provides tangible lifestyle changes that can lead to healthier and more fulfilled lives.

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