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The Nerve to Take Time Off

In this episode, we explore the importance of taking real vacations and how they can significantly impact your life and business. Drawing from personal experience and scientific research, we discuss why self-employed individuals often struggle with taking time off, the benefits of disconnecting from work, and practical steps to plan your next vacation, regardless of your budget. We also dive into the mindset shifts needed to overcome common excuses for not taking vacations and how a well-deserved break can rejuvenate your creativity, health, and productivity.

In this episode, we discuss:

  • Benefits of taking regular vacations
  • Common misconceptions about vacations
  • How vacations improve creativity
  • The link between vacations and better health
  • Financial advantages of taking time off
  • Overcoming guilt associated with taking time off

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FULL EPISODE TRANSCRIPT:

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