In today’s episode, Suzy Rosenstein joins us. Suzy is a Master Certified Life Coach & Midlife Mentor. She’s on a mission to help women get excited about their lives again and have a great time doing it!
Suzy is also the host of the popular podcast Women in the Middle®, with over 280 episodes and over 1.2 million downloads and counting, the founder of Women in the Middle Academy, a six-month, online coaching program for midlife women who are ready to get unstuck and live their best life, and the author of the book, 50 Ways to Celebrate Life after 50: Get Unstuck, Avoid Regrets and Live your Life!
Suzy and I discuss the ways that midlife women need the “nerve” to age the way they want to vs. how society tells them. We also discuss areas in Suzy’s life where she wants to get up more nerve, like creating evening routines and prioritizing her sleep.