Do you ever feel like you’re hiding? Not showing up fully because you don’t have the confidence in your body?
My guest today is Autumn Ruhl. She is trying to get up the nerve to be more comfortable with her body as it is, not as she wishes it was or wants it to be. She wants to celebrate her friend’s legacy by living right now – adorning her body and appreciating it in its current state.
Autumn is an author, life coach, and Head Coach of the Book to Business Academy. Her book, “How Do You Like Your Eggs; How to Embrace Your Decision Making Power” is set to be released on Kindle in September of 2022. When she’s not involved in writing or coaching, she enjoys sharing photos she’s taken under the hashtag #decidetoseethebeauty. You can find out more about Autumn at www.autumnlynne.com
This episode is also available to watch via Youtube!