In today’s episode, we’re going to be burning what isn’t serving us.
It’s time for those low-quality thoughts to BURN Baby BURN!
When was the last time you had a fiery desire to burn something to the ground?
Well for myself, it was when I hosted a completely over-the-top dinner party for fifty people in my own backyard in Evansville, Indiana.
See, recently I’ve had this deep-bellied desire for human connection in my professional and personal life.
Don’t get me wrong, I love connecting virtually with people all over the world, but nothing beats the magic that happens when you meet your clients, friends, and fellow life coaches face-to-face.
Pre-pandemic, my business looked a lot different. I still had plenty of online experiences like digital courses and masterminds, but I also had amazing offers centering on in-person experiences like luxe retreats to Italy or game-changing live conferences that helped hundreds of women to finish strong.
I love both sides of my business, the expansiveness of online connection and the thrill and depth of being together in the real world.
The pandemic stripped away those in-person experiences for a period of time. And like all of you, I adjusted my business accordingly. But as we began to emerge from quarantine, I had a massive craving to connect with people offline.
My idea was to host an impromptu dinner party at my home, for free. This felt pleasurable and exciting for me, and re-invigorated the ways in which I wanted to be doing business.
However, this idea also kicked up some nonsense and negativity, and my mind suddenly became filled with doubt.
As a life coach, I know that when this happens it’s time to eavesdrop on my thoughts and discover what I’m saying to myself. When I did that, I heard low-quality thoughts.
(A low-quality thought is any thought that makes you feel powerless, insecure, fearful, helpless, overwhelmed, or stuck.)
When I experience low-quality thoughts, I know it’s time to burn that low-quality mess to the ground and pivot to high-quality thinking.
A high-quality thought is any thought that makes you feel powerful, secure, fearless, or energized.
If you find yourself spiraling and wallowing in thoughts that don’t serve you, I want you to eavesdrop on yourself- and burn up those thoughts. Let’s welcome those fiery new high-quality thoughts and watch your entire existence sizzle and shine!
Listen to the full podcast episode and together we’re going to build a bright future by burning up what’s weighing you down.