Hello and welcome to the BARE Podcast!
This is your host, Susan Hyatt. This is Season Two, Episode Two.
The BARE Podcast is a show where we talk about your body and your life.
We are NOT here to talk about “dieting” or “gimmicky weight loss plans” or any of that nonsense.
We are here to talk about taking excellent care of yourself… and feeling like the QUEEN that you are. We are here to talk about self-esteem, confidence, empowerment, and feeling mentally and physically strong, whatever that looks like for you.
I am so excited for today’s episode… and we’re starting off with a really interesting question. Here… we… go!