
Hello and welcome to the BARE Podcast!
This is your host, Susan Hyatt. This is Season Two, Episode Five.
The BARE Podcast is a show where we talk about your body and your life.
We are not here to talk about “dieting” or “gimmicky weight loss plans” or any of that nonsense.
We are here to talk about taking excellent care of yourself… and feeling the QUEEN that you are. We’re here to talk about self-esteem, confidence, empowerment, and feeling mentally and physically strong, whatever that looks like for you.
Let’s get into today’s episode!