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Ever “forget” the best parts of your life? Yeah. Me too.

Right about this time of year — down at the Hyatt Riot Crib — I start busting out the ole’ boxes of winter clothes. Scarves, mittens, cable-knit sweaters and coats. The whole shebang.
 
And every year, without fail, I find myself going … “Wait, this is so cute! I’ve got mad style! I totally forgot I even had this!”
 
Feel a big metaphor coming on? Hang onto your hats. Here it comes.
 
Whether it’s a cashmere sweater you’ve tucked out of sight … or an achievement you forget to celebrate … or a friendship that’s been on the backburner for a few months …
it’s incredibly easy to “forget” the best parts of your life.
 
So right now, before the mad rush of the holiday season begins, let’s all take a moment to remember all the goodness that surrounds us — by making a Damn Good Year List.
 
(This isn’t empty self-congratulation. Pausing to reflect on what’s going RIGHT in your life actually changes your physiology — giving you more energy, and making it easier to stick to new goals and resolutions.)
 
Copy and paste this lingo into a diary entry, document, blog post or Facebook update, and give it a whirl.
 
 
. . .
 
 

The Damn Good Year List

 
This year, I …
 
Finally started ___________________ (and it felt SO good).
 
Finally stopped ___________________ (and it felt even better).
 
Tried ___________________ for the first time, and totally rocked at it. (Go me!)
 
Tried ___________________ for the first time, and totally sucked at it. (Go me, double!)
 
Felt amazingly supported by friends like ___________________, ___________________, and ___________________.
 
Felt totally loved by people like ___________________, ___________________, and ___________________.
 
Felt like a rockstar when I helped somebody to ___________________.
 
Took time to remember all of the things that are going RIGHT in my life, starting with ___________________.
 
 
It was a Damn Good Year. And I won’t forget it.
 
 
. . .
 
 
And speaking of Damn Good Years … 2014 is shaping up to be a BIG one, for me.
 
Here’s what’s on the docket:
 
: Girlfriends Gone Wild. Because “girl power” rocks, and we need a lot more of it. Especially when paired with fine wine, cheese and chocolate.
 
: Clear Coaches. Because not every life coach is a natural-born businesswoman and marketing genius. But every coach can become one.
 
: The Weight School. Because your weight has a message for you. And until you learn how to hear it, it’s gonna stay put.
 
: Life Is Delicious. Because it is. Even though we forget.
 
: Private coaching. Because I want you to have the body, career and life of your dreams. (And I love getting all up in yo’ business. 😉
 
 
Here’s to remembering what’s (already) good — as you move into what’s (even) better.
 
xo.
 
Susan
 

xoxo, Susan

HOT ANNOUNCEMENTS

New Retreat: MOROCCO!

This November, I’m whisking 9 people off to Marrakech, Morocco—one of the most vibrant, mythical, and surreal places in the entire world. Join this lavish retreat and leave with beautiful memories, deep friendships, a renewed spirit, and a life bursting with joy & adventure.
Listen to the CALL HER DADDY podcast featuring Susan Hyatt:
CANCEL DIET CULTURE
Susan breaks down the prevalence of diet culture in today's society and why it is so toxic. She provides tangible lifestyle changes that can lead to healthier and more fulfilled lives.

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