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Book Review: The Slow Down Diet by Marc David

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Have you ever read a book that completely changed the way you live your life?the slow down diet

For me, The Slow Down Diet: Eating for Pleasure, Energy and Weight Loss by Marc David was one of those books.

Watch this video to hear me rave about…

  • What I really think about diets.
  • What super huge mistake I used to make when eating my meals.
  • How this book transformed the way I look at food.
  • What I learned about eating for pleasure, energy, and weightloss.

 

Click here to watch:

And if you want to learn how to eat for pleasure, energy, and weight loss, click here to order your copy of The Slow Down Diet.

xoxo, Susan

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